Thursday, April 28, 2011
Sunday, April 24, 2011
I laughed so much alike cried Le ~ ~ especially the CCTV that
1, Zhang Yishan VS Summer - - ! ~ ! bastard , right ????
2, Zhang Ziyi, Gong Li VS
3, children age six small VS Yu Kexin
4, Guo Pro VS Sister Furong
5, wake up ( the top three fast men ) VS Jessica
6 , Leslie Cheung VS Chen Zhipeng
7, VS Andy Hui Chiu
8, Bai Yansong VS Feng Wang
9, Zhou Xun vs Li Xiaolu
10, VS Hao Duo
11, Satomi Ishihara VS Baby Zhang
12, AV M VS CCTV
13, Nijing Yang Wu Qianlian VS VS Sandy
14, two brothers VS `` Yao Li
15, read this would like to laugh ~ ! Li Yong VS Koizumi
2, Zhang Ziyi, Gong Li VS
3, children age six small VS Yu Kexin
4, Guo Pro VS Sister Furong
5, wake up ( the top three fast men ) VS Jessica
6 , Leslie Cheung VS Chen Zhipeng
7, VS Andy Hui Chiu
8, Bai Yansong VS Feng Wang
9, Zhou Xun vs Li Xiaolu
10, VS Hao Duo
11, Satomi Ishihara VS Baby Zhang
12, AV M VS CCTV
13, Nijing Yang Wu Qianlian VS VS Sandy
14, two brothers VS `` Yao Li
15, read this would like to laugh ~ ! Li Yong VS Koizumi
10 do not know
1. shrimp 's heart in the head.
2. rats and horses can not vomit.
3. It is said that the cat's urine is luminous.
4. 50% of the world's population have never received a telephone call .
5. the human heart can produce the spray of blood pressure thirty feet high .
6. You can never use your tongue to lick your elbow.
7. sneeze if too strong, will lead to rupture of the chest , but if you want to forcibly hold back the sneeze , but it will lead to your head or neck in a blood vessel ruptured , his eyes open play , maybe even With your eye to play out .
8. lighter than a match earlier invented .
9. It is said that , in your sleep, unconsciously, you will eat into 70 kinds of insects and more than 10 spiders .
10. 90% of people did not read the posts will try to lick his elbow.
2. rats and horses can not vomit.
3. It is said that the cat's urine is luminous.
4. 50% of the world's population have never received a telephone call .
5. the human heart can produce the spray of blood pressure thirty feet high .
6. You can never use your tongue to lick your elbow.
7. sneeze if too strong, will lead to rupture of the chest , but if you want to forcibly hold back the sneeze , but it will lead to your head or neck in a blood vessel ruptured , his eyes open play , maybe even With your eye to play out .
8. lighter than a match earlier invented .
9. It is said that , in your sleep, unconsciously, you will eat into 70 kinds of insects and more than 10 spiders .
10. 90% of people did not read the posts will try to lick his elbow.
Thursday, April 21, 2011
Love
cried for love pain before, people always have the time lost , the most important is to learn to treasure their own , wiped away tears , healing wounds, all over again, you will find that everything is fine tomorrow , Should not be get out of their own shadow, get out of their own shadow , let go , and learn to accept new , should be no new beginning Mody .
Tuesday, April 19, 2011
Baby cold remedies diet
Winter and spring, alternating hot and cold, the weather changes so delicate baby colds, cough, cough, particularly in spring significantly increased the baby, of which 80% is caused by a virus or climate change, obviously, if the blind baby with antibiotics harm than good. Phlegm with cough cough medicine course, some of them can play a role, but the appetite of the baby, the baby had poor appetite, poor nutrition, and resistance will be poor. Baby cough, in addition to treatment for the cause, the application of diet therapy the effects of adjuvant therapy can play, and, according to TCM diet, can achieve a multiplier effect. [Welcome to recommend other cough remedies] features: cough, itchy throat, sputum Qingxi, nasal congestion, clear tears so sparse, and the tongue is white, the treatment should Xuanfei cough and cold. TCM remedies recommended: * basil soup: basil leaves 10 grams, 50 grams of rice, ginger, 3, jujube 3. First with rice porridge, porridge would be cooked by adding sage, ginger, jujube, taken hot. * Onion soup: 50 grams of rice, ginger, five, even the paragraph 5 shall be light blue, 5 ml of vinegar, add water, amount of porridge, hot to drink. * Radish fried almonds: almond (sweet) 10 grams, ginger, 3, 100 grams of white radish, Shuijianbi day one. * Walnut ginger drink: 5 pound walnut meat, raw ginger appropriate service delivery. * Brown sugar, ginger, garlic soup: ginger 5, brown sugar, 12 grams, garlic 3. Boil for 10 minutes, Yin Tang. * Jiang Tang Tofu Soup: Tofu 200 grams, 50 grams of brown sugar, ginger 3. You can add a little Shuizhu Shu. * Orange ginger, honey and water: orange 60 grams, ginger 30 grams, 250 grams of honey. First orange, ginger, boiling water for two flavor, take 15 minutes to 1 decoction, add water and fry, a total of 3 times to take decoction combined decoction, a small fire torment concentrated to sticky when the honey against the people, to boiling the cease-fire, bottling use. 3 times a day, every 3 tbsp. * Sesame oil and ginger fried eggs: Take a teaspoon of sesame oil into the wok, the oil heat, add ginger, a little bit off in oil, then into an egg and stir well. Cough, cold cough and physically weak children, the children before going to sleep every night to eat a hot, adhere to eat a few days, you can receive significant results. * Pear + pepper + sugar: a pear, washed, driving through the middle of the nuclear transverse incision after the pepper into 20, two rock sugar, and then a good fight in a bowl of pears, half an hour on the pot so that steam can, eat a pear can be divided into two. Steamed pear pepper candy cold cough treatment effect is very obvious, but some children do not like the taste of pepper, parents can choose. User mother recommended remedies:
· grilled orange: Take an orange, a direct low heat, roast, grilled black orange peel, orange peel split from the heat coming out to the slot. Look a little dry, peel orange peel and eat inside the warm orange petals. If a large orange, eat 2,3 flap; if it is a small contribution to orange, can have one ... ...>> text
· hot ginger slices Cabei: Cut three pieces of ginger, put in the microwave switch 30 to 40 seconds minutes. Also rose. Pour hot ginger wrapped in gauze, wrapped in gauze with ginger rub the back, pay attention to her mother to try first hand the temperature, do not burn the child should not be too hard, gently rub the back of the middle, both sides you can rub to ... ...>> Full good cause coughing after a cold remedies: Lao Doufu ... ... * cough after a cold therapeutic approach: small rice, boiled water baby Radish safe and therapeutic side of cough effective treatment of small coup baby cough: five-party battle Qi (Figure) • Family standing medicine: General Lifei pills. Orange pill, orange-red fluid, sputum cough. Yichi: dates, walnuts, lamb, chicken; Jichi: mung bean, crab, clam, snail, snail, persimmon, grapefruit, bananas, kiwi fruit, sugar cane, watermelon, melon, bitter gourd, water chestnuts, arrowhead, kelp, seaweed, raw carrots, eggplant, Artemisia, lotus root, white gourd, sponge gourd, sweet potato and so on. Features: cough, thick yellow sputum, and nasal discharge turbid tears, dry mouth, pharynx and other red, and the tongue is yellow, red. Expelling wind-dispersing heat, Huatanzhike. TCM remedies recommended: * Pear + sugar + Chuanbei: the pear cut by the shank cross-sectional, after digging into the middle of nuclear sugar 2 3 ,5-6 fritillary (Fritillaria to smash into the end ), the pear fight a good fight into the bowl of the pot to steam for about 30 minutes, twice for the baby to eat. This Fangyou Run lung, cough, phlegm role. Because now the baby in general Tan Liang, blew hot air all year round eating cold fruit, so now the baby suffering from wind-heat cough decreased. * Second, juice drink: fresh Ouzhi, pear equal parts, the Health Service. * Sugar carrot juice: the juice of white radish 100 to 200 ml, add crystal sugar stew of, finished drinking before going to bed 1, once every 3 to 5 times. * Light blue pear: light blue even have seven, pear 1, crystal sugar, Shuijianbi. * Luffa nectar drink: take 10 grams of clean sponge, put cups in order to boiling water, cover simmer covered 10 minutes, dip, and then transferred amount of honey, hot Dayton clothing. * Olive carrot drink: 400 grams of olives, radishes 500 to 1000 grams, Jiantang behalf of the tea. * Honey carrot juice: white Piluo Bo 1, washed, hollowed out center, into 100 grams of honey, set bowl, add water, steamed clothes. * Carrot dessert: red Piluo Bo washed (not peeled), chopped 2 to 3 after adding maltose spoon, set aside one night, will dissolve into a syrup frequently Beverage radish. * Burdock porridge: fresh burdock root crush filter juice 100 ml, 50 grams of rice, a total of porridge, hot clothes. * Cuyin: white vinegar amount. Boiling vinegar, let cool, reserve. A teaspoon per serving, slowly pharynx, pharyngeal date several times. Cough and pharyngitis with treatment, whichever is to eliminate pharyngeal itching effect. * Olive Bingtang Shui: fresh olives 4, 15 grams of crystal sugar. Wash the olives, split by adding an appropriate amount of crystal sugar and water, fried to a taste, once or several times, warm clothes. · loquat porridge: loquat 12 grams, 50 grams of rice. Loquat leaf wrapped with gauze, cooking water, to leave residue juice, add rice congee consumption. To cough, phlegm.
· honeysuckle + mint + honey: 20 grams of honeysuckle, mint 5 grams, a small amount of honey. Xian Jian Yin-hua, the juice of about 2 small bowl, drugs into the former, under the mint about fry 3 minutes, storage bottle, washed several times with the honey even drink. * Luffa flower honey drink: 10 grams of clean sponge gourd flowers, honey appropriate. The Loofah into the cups within the flower to boiling water, cover temperature and soak for 10 minutes, then mediator honey, hot Dayton clothing, 3 times a day. * Luffa porridge: loofah 500 grams, 100 grams of rice, shrimp 15 grams, ginger, spring onion amount. Loofah skin clean cuts back. Rice porridge, will be cooked by adding sponge, shrimp and other ingredients ... ...>> full text of the family standing medicine: acute bronchitis syrup, brown mixture, silver and yellow oral liquid. Yichi: persimmon, watermelon, loquat, white gourd, bitter gourd, sponge gourd, lotus root; Jichi: mutton, dog, fowl, fish, shrimp, dates, dried longan flesh, lychees, walnuts, pepper, cherry, pupa. Remedies recommended by friends mom: baby cough * three-pronged therapy (Figure) * the child to drink cough effective cough medicine than honey unhealed, peach body massage inflammation (Figure) * eat the most fruits and vegetables, 6 kinds of cough control Features: cough falling unhealed, Kesheng weakness, sputum Qingxi, white face sweating and so on. Expelling spleen Qi, lungs cough. TCM remedies recommended: * tofu pot: 250 grams of tofu, brown sugar 50 grams, ginger 5, simmered 1 hour, every night before bed eat, even for 1 week. * Almonds, carrot, lung soup: lung, white radish, 1 each (cut), almond 9 grams, a total of Dunlan cooked food. * Kelp root syrup: 500 grams of kelp root, ginger 75 grams, brown sugar amount. 450 ml boiled water concentrated syrup, 15 ml each time, 3 times a day, 10 for a course of treatment. * Astragalus porridge: Astragalus 20 grams, 50 grams of rice. Astragalus 500 ml of water, cook until 200 ml to sediment. Amoy net into the rice, add boiling water to the porridge. Dayton warm clothing. * Lung barley porridge: 150 grams of barley, lung 1, dice, a total of Zhu Chengyu. * Peanut soup dates: peanuts, dates, honey, 30 grams, water to cook. Fresh peanuts, dates, soup. 2 times. * Almond porridge yam: yam 120 grams, 12 grams almonds, 50 grams of rice. Yam, peeled and cut, peeled almonds tip, add rice, water, porridge consumption. * Barley porridge Poria Su: 30 g barley, Poria 30 grams, Su 9 grams, 50 grams of rice. Water porridge. * Ginkgo porridge dates: 10 dates, gingko 3, 50 grams of rice. Water porridge. Remedies recommended by friends mom: * Walnut Duck: walnut 200 grams, 150 grams water chestnuts, the old duck a chicken clay 100 grams of egg white (1). The ducks slaughtered, gutted, washed with open flooding again, set the basin. Add onions, ginger, MSG little ...>> Full carp soup: Take 150 grams of fresh carp to belly miscellaneous wash, add appropriate amount of lard, salt, Shuizhu Shu, coupled with a light blue, ginger an , 20 grams of fresh mint, water boiling can. Soup, meat, eat together. Serving a day, even for 3 to 5 days ...>> full text of the family standing medicine: children Corning, four gentlemen mixture. Yi Shi: Chinese yam, soy, lentils, seeds, eggs, milk; not eat: cold drinks, fried foods. * Eat vegetables and fruits in early spring anti-cough, cough medicine had little effect (figure) is not immediately * cough cough (Figure) * Do not use in children under 3 years old antitussive characteristics: dry cough with little phlegm, cough long unhealed, often accompanied by body weight loss, dry mouth and throat, hand, foot and heart heat sickness. Yi Yin lungs and cough. TCM remedies recommended: * Asp porridge: aspartate 15 to 20 grams, 60 grams of rice, a little rock sugar. Xian Jian aspartic juice to the sediment, into the rice to cook porridge, porridge into adding sugar. Up early every day an empty stomach. * Tremella porridge: Tremella 25 grams, 100 grams of rice. Crystal sugar. Tremella boil six mature into the meters were Zhu Chengyu, plus rock candy before the straight pot. * Lily rice porridge: Lily 50 grams, 100 grams of rice, red dates 5 to 10 pieces, 30 grams of pure beans, sugar amount, first cook until half cooked red beans, into the rice, lily, red dates cook as porridge, porridge into after adding sugar. * Chuanbei sugar pear: Chuanbei powder 3 grams, a large pear 1, 6 grams of crystal sugar. Peel the pears, pear mind digging, filling Ru Chuanbei powder, crystal sugar, eat steamed. * Steamed honey pears (radish): 1 pear or white radish, hollow heart, honey, pear or carrot into 30 grams, the steamed food, day 2. * Black sesame + walnut + rock sugar: 60 grams of black sesame, walnut 60 grams, sugar 50 grams, were smashed, boiled water, 10 to 15 grams each morning and evening empty stomach. Especially for those with dry constipation intestinal deficiency. * Lily lung soup: 30 grams of lily, lung 250 grams. Slow cook, add a little seasoning salt, fresh lung Yin Tang. * Tremella duck: Tremella 9 grams, boiled; duck one, into the white fungus soup, add appropriate amount of rock sugar to taste food. · lily + Loquat + Xianou: Lily (fresh good person), loquat (to the core), Xianou (washed, sliced) 30 grams each. Lily, loquat, and lotus root combined Zhu Zhi, transferred amount of sugar, if sugar better, frequent drinking of tea.
· pineapple caramel cream: Pineapple amount, some caramel. The pineapple to go nuclear, Daozhi, and caramel combined decoction, 2 tablespoons per serving, 3 times a day. * Gecko powder + honey + Radish: Gecko of a few, 30 grams of honey, fresh radish amount. The Gecko drying into powder, each taking Gecko powder 6 grams, with honey, radish Jianshui blunt. · Scutellaria + habitat porridge: baicalin, fresh habitat of 30 grams, 50 grams of rice. The two drugs amount of boiling water 1 hour, fishing to the dregs, add the rice amount of Amoy clear, boiled into a porridge, a day sub-ton continuous consumption.
· lung Gardenia Soup: Mountain Gardenia 9 grams almonds 10 grams, 12 grams of Cortex Mori, lung 200 grams. First lung cut into slices with a squeeze tube in the lung wash away the foam, and Gardenia, almonds, Morus alba Fort boiling water put together 入瓦堡内加, Yin Tang fresh lungs. • Family standing medicine: Yangyinqingfei pills, Nim Chi Om CHUANBEIPIBA ointment. Yi Shi: white fungus, pear, honey, lily, lung; not eat: ginger, garlic, pepper, fried foods. Features: cough, sputum, sputum Qingxi, sooner or later, heavy cough, often accompanied by loss of appetite, saliva more embolism. Expelling phlegm dampness. TCM remedies recommended: * Orange porridge: 30 grams of fresh orange peel, wash, shred, 100 grams of rice, add water porridge. * Barley porridge: Coix seed 50 grams, 100 to 200 grams of rice, a total of Zhu Chengyu, often Beverage Service. * Second, Chen Erren porridge: Citrus 9 grams, 6 grams of Pinellia, Poria 12 grams, 15 grams of barley, melon kernel 15 grams, 100 grams of rice. Five feed water to cook, about 10 minutes after boiling, to sediment juice. Add rice and the amount of water, cook the porridge. * Almond porridge barley: barley, 50 grams of almonds (peeled and tip) 10 grams. Barley wash, add boiled into a half cooked, add almonds, add a little sugar into porridge. * Naringin drink: amount of grapefruit skin, Shuijianbi. · ribs stew ginkgo: small ribs 500 grams, 30 grams of ginkgo, spices amount. Wash the small ribs ... ...>> Full
· family standing medicine: orange pill, orange-red fluid, sputum cough. Features: coughing, vomiting yellow sputum, with thirst, vermilion, dark urine, then dry embolism. Expelling phlegm. TCM remedies recommended: * drinking water chestnuts jellyfish: 200 grams of water chestnuts, jellyfish 100 grams, decoction, hours service. * Qiu White Ouzhi: Qiu peeled, nuclear, white lotus to the festival, the same amount, chopped, juice, frequency service. * Phragmites porridge: 150 grams of fresh reed rhizome, Zhuru 15 grams, ginger, 3 grams, 50 grams of rice. Xian Jian first two herbs juice, into the rice porridge, cooked ginger, Shaozhu can. * Almond sugar: bitter almond skin, equal parts sugar, crush mixed, marzipan stabbed early service of the blunt 3 grams. * Hawthorn Walnut + sugar + water: 150 grams of walnut kernels, 200 grams of crystal sugar, 50 grams of Hawthorn. Mi first flooding into the walnut paste, and then boiled hawthorn juice, to sediment, into the pulp with sugar and walnuts cooked. Free food. * Sub-brown sugar, water melon: melon sub-15 grams, add a little brown sugar, smashed boiled water, 2 times a day. • Family standing medicine: acute bronchitis syrup, precursor Kechuanning, compound fresh Zhu Li, Zhu Li and so fresh.
· grilled orange: Take an orange, a direct low heat, roast, grilled black orange peel, orange peel split from the heat coming out to the slot. Look a little dry, peel orange peel and eat inside the warm orange petals. If a large orange, eat 2,3 flap; if it is a small contribution to orange, can have one ... ...>> text
· hot ginger slices Cabei: Cut three pieces of ginger, put in the microwave switch 30 to 40 seconds minutes. Also rose. Pour hot ginger wrapped in gauze, wrapped in gauze with ginger rub the back, pay attention to her mother to try first hand the temperature, do not burn the child should not be too hard, gently rub the back of the middle, both sides you can rub to ... ...>> Full good cause coughing after a cold remedies: Lao Doufu ... ... * cough after a cold therapeutic approach: small rice, boiled water baby Radish safe and therapeutic side of cough effective treatment of small coup baby cough: five-party battle Qi (Figure) • Family standing medicine: General Lifei pills. Orange pill, orange-red fluid, sputum cough. Yichi: dates, walnuts, lamb, chicken; Jichi: mung bean, crab, clam, snail, snail, persimmon, grapefruit, bananas, kiwi fruit, sugar cane, watermelon, melon, bitter gourd, water chestnuts, arrowhead, kelp, seaweed, raw carrots, eggplant, Artemisia, lotus root, white gourd, sponge gourd, sweet potato and so on. Features: cough, thick yellow sputum, and nasal discharge turbid tears, dry mouth, pharynx and other red, and the tongue is yellow, red. Expelling wind-dispersing heat, Huatanzhike. TCM remedies recommended: * Pear + sugar + Chuanbei: the pear cut by the shank cross-sectional, after digging into the middle of nuclear sugar 2 3 ,5-6 fritillary (Fritillaria to smash into the end ), the pear fight a good fight into the bowl of the pot to steam for about 30 minutes, twice for the baby to eat. This Fangyou Run lung, cough, phlegm role. Because now the baby in general Tan Liang, blew hot air all year round eating cold fruit, so now the baby suffering from wind-heat cough decreased. * Second, juice drink: fresh Ouzhi, pear equal parts, the Health Service. * Sugar carrot juice: the juice of white radish 100 to 200 ml, add crystal sugar stew of, finished drinking before going to bed 1, once every 3 to 5 times. * Light blue pear: light blue even have seven, pear 1, crystal sugar, Shuijianbi. * Luffa nectar drink: take 10 grams of clean sponge, put cups in order to boiling water, cover simmer covered 10 minutes, dip, and then transferred amount of honey, hot Dayton clothing. * Olive carrot drink: 400 grams of olives, radishes 500 to 1000 grams, Jiantang behalf of the tea. * Honey carrot juice: white Piluo Bo 1, washed, hollowed out center, into 100 grams of honey, set bowl, add water, steamed clothes. * Carrot dessert: red Piluo Bo washed (not peeled), chopped 2 to 3 after adding maltose spoon, set aside one night, will dissolve into a syrup frequently Beverage radish. * Burdock porridge: fresh burdock root crush filter juice 100 ml, 50 grams of rice, a total of porridge, hot clothes. * Cuyin: white vinegar amount. Boiling vinegar, let cool, reserve. A teaspoon per serving, slowly pharynx, pharyngeal date several times. Cough and pharyngitis with treatment, whichever is to eliminate pharyngeal itching effect. * Olive Bingtang Shui: fresh olives 4, 15 grams of crystal sugar. Wash the olives, split by adding an appropriate amount of crystal sugar and water, fried to a taste, once or several times, warm clothes. · loquat porridge: loquat 12 grams, 50 grams of rice. Loquat leaf wrapped with gauze, cooking water, to leave residue juice, add rice congee consumption. To cough, phlegm.
· honeysuckle + mint + honey: 20 grams of honeysuckle, mint 5 grams, a small amount of honey. Xian Jian Yin-hua, the juice of about 2 small bowl, drugs into the former, under the mint about fry 3 minutes, storage bottle, washed several times with the honey even drink. * Luffa flower honey drink: 10 grams of clean sponge gourd flowers, honey appropriate. The Loofah into the cups within the flower to boiling water, cover temperature and soak for 10 minutes, then mediator honey, hot Dayton clothing, 3 times a day. * Luffa porridge: loofah 500 grams, 100 grams of rice, shrimp 15 grams, ginger, spring onion amount. Loofah skin clean cuts back. Rice porridge, will be cooked by adding sponge, shrimp and other ingredients ... ...>> full text of the family standing medicine: acute bronchitis syrup, brown mixture, silver and yellow oral liquid. Yichi: persimmon, watermelon, loquat, white gourd, bitter gourd, sponge gourd, lotus root; Jichi: mutton, dog, fowl, fish, shrimp, dates, dried longan flesh, lychees, walnuts, pepper, cherry, pupa. Remedies recommended by friends mom: baby cough * three-pronged therapy (Figure) * the child to drink cough effective cough medicine than honey unhealed, peach body massage inflammation (Figure) * eat the most fruits and vegetables, 6 kinds of cough control Features: cough falling unhealed, Kesheng weakness, sputum Qingxi, white face sweating and so on. Expelling spleen Qi, lungs cough. TCM remedies recommended: * tofu pot: 250 grams of tofu, brown sugar 50 grams, ginger 5, simmered 1 hour, every night before bed eat, even for 1 week. * Almonds, carrot, lung soup: lung, white radish, 1 each (cut), almond 9 grams, a total of Dunlan cooked food. * Kelp root syrup: 500 grams of kelp root, ginger 75 grams, brown sugar amount. 450 ml boiled water concentrated syrup, 15 ml each time, 3 times a day, 10 for a course of treatment. * Astragalus porridge: Astragalus 20 grams, 50 grams of rice. Astragalus 500 ml of water, cook until 200 ml to sediment. Amoy net into the rice, add boiling water to the porridge. Dayton warm clothing. * Lung barley porridge: 150 grams of barley, lung 1, dice, a total of Zhu Chengyu. * Peanut soup dates: peanuts, dates, honey, 30 grams, water to cook. Fresh peanuts, dates, soup. 2 times. * Almond porridge yam: yam 120 grams, 12 grams almonds, 50 grams of rice. Yam, peeled and cut, peeled almonds tip, add rice, water, porridge consumption. * Barley porridge Poria Su: 30 g barley, Poria 30 grams, Su 9 grams, 50 grams of rice. Water porridge. * Ginkgo porridge dates: 10 dates, gingko 3, 50 grams of rice. Water porridge. Remedies recommended by friends mom: * Walnut Duck: walnut 200 grams, 150 grams water chestnuts, the old duck a chicken clay 100 grams of egg white (1). The ducks slaughtered, gutted, washed with open flooding again, set the basin. Add onions, ginger, MSG little ...>> Full carp soup: Take 150 grams of fresh carp to belly miscellaneous wash, add appropriate amount of lard, salt, Shuizhu Shu, coupled with a light blue, ginger an , 20 grams of fresh mint, water boiling can. Soup, meat, eat together. Serving a day, even for 3 to 5 days ...>> full text of the family standing medicine: children Corning, four gentlemen mixture. Yi Shi: Chinese yam, soy, lentils, seeds, eggs, milk; not eat: cold drinks, fried foods. * Eat vegetables and fruits in early spring anti-cough, cough medicine had little effect (figure) is not immediately * cough cough (Figure) * Do not use in children under 3 years old antitussive characteristics: dry cough with little phlegm, cough long unhealed, often accompanied by body weight loss, dry mouth and throat, hand, foot and heart heat sickness. Yi Yin lungs and cough. TCM remedies recommended: * Asp porridge: aspartate 15 to 20 grams, 60 grams of rice, a little rock sugar. Xian Jian aspartic juice to the sediment, into the rice to cook porridge, porridge into adding sugar. Up early every day an empty stomach. * Tremella porridge: Tremella 25 grams, 100 grams of rice. Crystal sugar. Tremella boil six mature into the meters were Zhu Chengyu, plus rock candy before the straight pot. * Lily rice porridge: Lily 50 grams, 100 grams of rice, red dates 5 to 10 pieces, 30 grams of pure beans, sugar amount, first cook until half cooked red beans, into the rice, lily, red dates cook as porridge, porridge into after adding sugar. * Chuanbei sugar pear: Chuanbei powder 3 grams, a large pear 1, 6 grams of crystal sugar. Peel the pears, pear mind digging, filling Ru Chuanbei powder, crystal sugar, eat steamed. * Steamed honey pears (radish): 1 pear or white radish, hollow heart, honey, pear or carrot into 30 grams, the steamed food, day 2. * Black sesame + walnut + rock sugar: 60 grams of black sesame, walnut 60 grams, sugar 50 grams, were smashed, boiled water, 10 to 15 grams each morning and evening empty stomach. Especially for those with dry constipation intestinal deficiency. * Lily lung soup: 30 grams of lily, lung 250 grams. Slow cook, add a little seasoning salt, fresh lung Yin Tang. * Tremella duck: Tremella 9 grams, boiled; duck one, into the white fungus soup, add appropriate amount of rock sugar to taste food. · lily + Loquat + Xianou: Lily (fresh good person), loquat (to the core), Xianou (washed, sliced) 30 grams each. Lily, loquat, and lotus root combined Zhu Zhi, transferred amount of sugar, if sugar better, frequent drinking of tea.
· pineapple caramel cream: Pineapple amount, some caramel. The pineapple to go nuclear, Daozhi, and caramel combined decoction, 2 tablespoons per serving, 3 times a day. * Gecko powder + honey + Radish: Gecko of a few, 30 grams of honey, fresh radish amount. The Gecko drying into powder, each taking Gecko powder 6 grams, with honey, radish Jianshui blunt. · Scutellaria + habitat porridge: baicalin, fresh habitat of 30 grams, 50 grams of rice. The two drugs amount of boiling water 1 hour, fishing to the dregs, add the rice amount of Amoy clear, boiled into a porridge, a day sub-ton continuous consumption.
· lung Gardenia Soup: Mountain Gardenia 9 grams almonds 10 grams, 12 grams of Cortex Mori, lung 200 grams. First lung cut into slices with a squeeze tube in the lung wash away the foam, and Gardenia, almonds, Morus alba Fort boiling water put together 入瓦堡内加, Yin Tang fresh lungs. • Family standing medicine: Yangyinqingfei pills, Nim Chi Om CHUANBEIPIBA ointment. Yi Shi: white fungus, pear, honey, lily, lung; not eat: ginger, garlic, pepper, fried foods. Features: cough, sputum, sputum Qingxi, sooner or later, heavy cough, often accompanied by loss of appetite, saliva more embolism. Expelling phlegm dampness. TCM remedies recommended: * Orange porridge: 30 grams of fresh orange peel, wash, shred, 100 grams of rice, add water porridge. * Barley porridge: Coix seed 50 grams, 100 to 200 grams of rice, a total of Zhu Chengyu, often Beverage Service. * Second, Chen Erren porridge: Citrus 9 grams, 6 grams of Pinellia, Poria 12 grams, 15 grams of barley, melon kernel 15 grams, 100 grams of rice. Five feed water to cook, about 10 minutes after boiling, to sediment juice. Add rice and the amount of water, cook the porridge. * Almond porridge barley: barley, 50 grams of almonds (peeled and tip) 10 grams. Barley wash, add boiled into a half cooked, add almonds, add a little sugar into porridge. * Naringin drink: amount of grapefruit skin, Shuijianbi. · ribs stew ginkgo: small ribs 500 grams, 30 grams of ginkgo, spices amount. Wash the small ribs ... ...>> Full
· family standing medicine: orange pill, orange-red fluid, sputum cough. Features: coughing, vomiting yellow sputum, with thirst, vermilion, dark urine, then dry embolism. Expelling phlegm. TCM remedies recommended: * drinking water chestnuts jellyfish: 200 grams of water chestnuts, jellyfish 100 grams, decoction, hours service. * Qiu White Ouzhi: Qiu peeled, nuclear, white lotus to the festival, the same amount, chopped, juice, frequency service. * Phragmites porridge: 150 grams of fresh reed rhizome, Zhuru 15 grams, ginger, 3 grams, 50 grams of rice. Xian Jian first two herbs juice, into the rice porridge, cooked ginger, Shaozhu can. * Almond sugar: bitter almond skin, equal parts sugar, crush mixed, marzipan stabbed early service of the blunt 3 grams. * Hawthorn Walnut + sugar + water: 150 grams of walnut kernels, 200 grams of crystal sugar, 50 grams of Hawthorn. Mi first flooding into the walnut paste, and then boiled hawthorn juice, to sediment, into the pulp with sugar and walnuts cooked. Free food. * Sub-brown sugar, water melon: melon sub-15 grams, add a little brown sugar, smashed boiled water, 2 times a day. • Family standing medicine: acute bronchitis syrup, precursor Kechuanning, compound fresh Zhu Li, Zhu Li and so fresh.
Monday, April 11, 2011
Changes during pregnancy can make baby beautiful approach ( after retention by ~ ~ ~)
During pregnancy can make baby is a beautiful way.
woman confinement to note.
80,90 Parents will learn after the small: 10-year-old child can not eat until ~
baby for the future must see ah!
fact, women should see more of 啦 ~!
cute baby ah ~~~
changes in diet can make you have a beautiful baby.
> to improve the partial black color
Partial black color Some parents, pregnant women can eat more foods rich in vitamin C such as tomatoes, grapes, oranges, cauliflower, melon, onion, garlic, apple, prickly pear, jujube and other fruits and vegetables , especially in the apple is the best.
> goodbye to rough skin, with good eyesight
pregnant women can eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cod liver oil, carrots, apples, tomatoes and green vegetables and dried fruit. In particular in liver vitamin A was the most carrots can also promote the increase of hemoglobin, thereby enhancing the concentration of the blood is nourishing the blood of common people to share.
> foster shiny shiny black hair
early white hair, or if the parents slightly brown, fall off, so pregnant women can eat more foods containing vitamin B family, such as lean meat, fish, animal liver, milk, bread, beans, eggs, seaweed, walnuts, sesame, corn and green vegetables, these foods can improve the child hair, not only dense, black, and shiny gloss.
> let the children grow taller head
head if the parents were not high, should eat foods rich in vitamin D, such as shrimp, egg yolk, liver and vegetables.
> benefit the brain, brain, brain
during pregnancy eat more iodine-rich foods, such as kelp and other marine products, to supplement the needs of the fetus to iodine, to promote the synthesis of fetal thyroid is conducive to a good fetal brain development.
Chennai too can it ~ ~ ~ ~ Why Why
other pregnant women in the diet during pregnancy should also note the following points in life:
trimester fetal brain cells and fat cells of the During this period, pregnant women must pay attention to increase the protein, phospholipids, and vitamin intake, eat more dairy, eggs, lean meat, liver, fish, legumes and vegetables to ensure adequate food supply, soy sauce conducive to the fetus intellectual development.
Calcium and vitamin D intake should be sufficient. Severe calcium deficiency during pregnancy may affect fetal bone, teeth, composition, and may even lead to fetal abnormalities. Note added iron and other trace elements, should eat vegetables, shrimp and so on.
honey for pregnant women, is an excellent health care products, pregnant women often eat honey, not only to complement a variety of nutrients, but also dryness catharsis, so that pregnant women feel happy and enhance the body's digestion and absorption.
some food is not suitable for pregnant women to eat, such as: raw chilled foods such as bananas, stone flowers, wood and other children; spicy food categories, such as: cinnamon, pepper, cloves, pepper; effects of functional foods, such as water chestnut, rabbit meat, fern, large hemp seed and so on.
3 months, do not salt:
3 months, the baby does not need salt, but from the breast or milk in the absorption of salt is enough. After 3 months, with the growth and development, your baby healthy kidney function gradually, gradually increasing the salt requirement, this time may be appropriate to eat a little bit.
principle is that only after 6 months to control the amount of salt in 1 grams per day.
1-year-old not to eat honey within:
years of age in the normal flora in the intestines of the baby has not been fully established, eating into the honey easily cause infection, nausea, vomiting, diarrhea and other symptoms. After the age of the baby, the normal intestinal flora established, it is nothing wrong with eating honey.
3 years of age not to drink tea:
3-year-old child should not be drinking less. Tea contains large amounts of tannic acid, will interfere with the body of protein in food, minerals and calcium, zinc, iron absorption, leading to a lack of protein and minerals infant affect their normal growth and development.
tea caffeine is a strong stimulant, ADHD children may be induced.
5 years of age not to eat supplements:
5 years of age is a critical period of child development, many supplements contain hormones or hormone substances, which can cause early epiphyseal closure, reduced epiphyseal growth period, resulting in a child who was small and not grow; hormones can interfere with the growth of the system, lead to precocious puberty.
In addition, young tonic, can also cause bleeding gums, thirst, constipation, high blood pressure, bloating and other symptoms.
10 years of age do not eat pickled products:
10 years of age children do not eat preserved foods, for two reasons:
First pickled products (salted fish, bacon, pickles, etc.) is too high salt content, high-salt diet easily induced hypertension;
Second, salted contains large amounts of nitrite, it aflatoxin, styrene pyrene is recognized as the world's three major cancer-causing substances, research data shows that: 10 years old before the children start to eat pickled products, adult cancer the possibility of 3 times higher than the average person, in particular, the incidence of pharyngeal cancer, high risk.
After the use of the confinement , women second chance
confinement is the best woman's life to improve the physical time. If you do not sit on child, will be buried later health risks. Chinese people pay attention to confinement, do not think it is superstition Oh, many stresses are justified.
one life to note:
1. be sure to rest a month or month and a half. Postnatal weeks, in addition to eat and go to the toilet, the other must be bed time. If used to sit or get up walk, may lead to uterine prolapse.
2. for two or three width of about 30 --- 40 cm, length 12 laps around the abdomen, half white gauze. Postpartum bear tie cummerbund to prevent visceral ptosis. Visceral ptosis will lead to women's diseases, and lower abdomen prominent, body ugly. Athletic also to improve prenatal belly tied to clear conditions. Spirituality is not to the general athletic and corset belt instead. Because they are not only ineffective, but also counterproductive.
3. the first two weeks can take a bath sponge bath with warm drinks. Practice is to boil the water and rice wine each half, add a little salt, wet with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Soon the middle class)
4. to render service to be put to use boiled water to warm before use. You can use skin care products.
5. prohibited shampoo. Because the scalp can not catch a cold.
6. can not be carrying a child. Doing so may visceral ptosis. Lying on the side when feeding fed.
7. can not take a bath for the kids, or can lead to back pain and tingling hands and feet. Therefore, when a bath for children to LG et al.
8. have a quiet, comfortable environment. Draw the curtains when the sun is too strong to protect the eyes. Not hair, because the pores are open to post-partum body, hair and joints can lead to pain and other head winds, even the fans do not shake.
9. during the month can not climb the stairs, not to mention weight within six months after delivery to prevent visceral ptosis.
10. Do not cry, or eyes to premature aging as glaucoma or cataracts may develop. Less reads the newspaper and television, we must allow the eye to fully rest.
Second, the diet should pay attention to:
1. Eat small meals often.
2. postpartum two weeks is strictly prohibited to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a bucket, will become fat and will likely have rheumatism or neuralgia. Can be used instead of boiled rice water (store bought bottled wine). Practice is a few bottles of rice wine into the pan, uncovered, boil for 15 minutes after. Then the cooked rice into the hot water bottle of water use.
3. not to salt, cold food, sour things can not eat. (Justified, I will not say very long.)
4. half a month to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating less fruit and water.
5. half a month banned the consumption of fish and meat, you can eat liver. Because the fatigue of the body can not fully absorb the fish, meat, nutrient, the results of too many nutrients, the body will only add to the burden, resulting in Should go to the third week to eat.
6. with sesame oil, ginger and rice wine cooking food. Jiang to burst through.
woman confinement to note.
80,90 Parents will learn after the small: 10-year-old child can not eat until ~
baby for the future must see ah!
fact, women should see more of 啦 ~!
cute baby ah ~~~
changes in diet can make you have a beautiful baby.
> to improve the partial black color
Partial black color Some parents, pregnant women can eat more foods rich in vitamin C such as tomatoes, grapes, oranges, cauliflower, melon, onion, garlic, apple, prickly pear, jujube and other fruits and vegetables , especially in the apple is the best.
> goodbye to rough skin, with good eyesight
pregnant women can eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cod liver oil, carrots, apples, tomatoes and green vegetables and dried fruit. In particular in liver vitamin A was the most carrots can also promote the increase of hemoglobin, thereby enhancing the concentration of the blood is nourishing the blood of common people to share.
> foster shiny shiny black hair
early white hair, or if the parents slightly brown, fall off, so pregnant women can eat more foods containing vitamin B family, such as lean meat, fish, animal liver, milk, bread, beans, eggs, seaweed, walnuts, sesame, corn and green vegetables, these foods can improve the child hair, not only dense, black, and shiny gloss.
> let the children grow taller head
head if the parents were not high, should eat foods rich in vitamin D, such as shrimp, egg yolk, liver and vegetables.
> benefit the brain, brain, brain
during pregnancy eat more iodine-rich foods, such as kelp and other marine products, to supplement the needs of the fetus to iodine, to promote the synthesis of fetal thyroid is conducive to a good fetal brain development.
Chennai too can it ~ ~ ~ ~ Why Why
other pregnant women in the diet during pregnancy should also note the following points in life:
trimester fetal brain cells and fat cells of the During this period, pregnant women must pay attention to increase the protein, phospholipids, and vitamin intake, eat more dairy, eggs, lean meat, liver, fish, legumes and vegetables to ensure adequate food supply, soy sauce conducive to the fetus intellectual development.
Calcium and vitamin D intake should be sufficient. Severe calcium deficiency during pregnancy may affect fetal bone, teeth, composition, and may even lead to fetal abnormalities. Note added iron and other trace elements, should eat vegetables, shrimp and so on.
honey for pregnant women, is an excellent health care products, pregnant women often eat honey, not only to complement a variety of nutrients, but also dryness catharsis, so that pregnant women feel happy and enhance the body's digestion and absorption.
some food is not suitable for pregnant women to eat, such as: raw chilled foods such as bananas, stone flowers, wood and other children; spicy food categories, such as: cinnamon, pepper, cloves, pepper; effects of functional foods, such as water chestnut, rabbit meat, fern, large hemp seed and so on.
3 months, do not salt:
3 months, the baby does not need salt, but from the breast or milk in the absorption of salt is enough. After 3 months, with the growth and development, your baby healthy kidney function gradually, gradually increasing the salt requirement, this time may be appropriate to eat a little bit.
principle is that only after 6 months to control the amount of salt in 1 grams per day.
1-year-old not to eat honey within:
years of age in the normal flora in the intestines of the baby has not been fully established, eating into the honey easily cause infection, nausea, vomiting, diarrhea and other symptoms. After the age of the baby, the normal intestinal flora established, it is nothing wrong with eating honey.
3 years of age not to drink tea:
3-year-old child should not be drinking less. Tea contains large amounts of tannic acid, will interfere with the body of protein in food, minerals and calcium, zinc, iron absorption, leading to a lack of protein and minerals infant affect their normal growth and development.
tea caffeine is a strong stimulant, ADHD children may be induced.
5 years of age not to eat supplements:
5 years of age is a critical period of child development, many supplements contain hormones or hormone substances, which can cause early epiphyseal closure, reduced epiphyseal growth period, resulting in a child who was small and not grow; hormones can interfere with the growth of the system, lead to precocious puberty.
In addition, young tonic, can also cause bleeding gums, thirst, constipation, high blood pressure, bloating and other symptoms.
10 years of age do not eat pickled products:
10 years of age children do not eat preserved foods, for two reasons:
First pickled products (salted fish, bacon, pickles, etc.) is too high salt content, high-salt diet easily induced hypertension;
Second, salted contains large amounts of nitrite, it aflatoxin, styrene pyrene is recognized as the world's three major cancer-causing substances, research data shows that: 10 years old before the children start to eat pickled products, adult cancer the possibility of 3 times higher than the average person, in particular, the incidence of pharyngeal cancer, high risk.
After the use of the confinement , women second chance
confinement is the best woman's life to improve the physical time. If you do not sit on child, will be buried later health risks. Chinese people pay attention to confinement, do not think it is superstition Oh, many stresses are justified.
one life to note:
1. be sure to rest a month or month and a half. Postnatal weeks, in addition to eat and go to the toilet, the other must be bed time. If used to sit or get up walk, may lead to uterine prolapse.
2. for two or three width of about 30 --- 40 cm, length 12 laps around the abdomen, half white gauze. Postpartum bear tie cummerbund to prevent visceral ptosis. Visceral ptosis will lead to women's diseases, and lower abdomen prominent, body ugly. Athletic also to improve prenatal belly tied to clear conditions. Spirituality is not to the general athletic and corset belt instead. Because they are not only ineffective, but also counterproductive.
3. the first two weeks can take a bath sponge bath with warm drinks. Practice is to boil the water and rice wine each half, add a little salt, wet with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Soon the middle class)
4. to render service to be put to use boiled water to warm before use. You can use skin care products.
5. prohibited shampoo. Because the scalp can not catch a cold.
6. can not be carrying a child. Doing so may visceral ptosis. Lying on the side when feeding fed.
7. can not take a bath for the kids, or can lead to back pain and tingling hands and feet. Therefore, when a bath for children to LG et al.
8. have a quiet, comfortable environment. Draw the curtains when the sun is too strong to protect the eyes. Not hair, because the pores are open to post-partum body, hair and joints can lead to pain and other head winds, even the fans do not shake.
9. during the month can not climb the stairs, not to mention weight within six months after delivery to prevent visceral ptosis.
10. Do not cry, or eyes to premature aging as glaucoma or cataracts may develop. Less reads the newspaper and television, we must allow the eye to fully rest.
Second, the diet should pay attention to:
1. Eat small meals often.
2. postpartum two weeks is strictly prohibited to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a bucket, will become fat and will likely have rheumatism or neuralgia. Can be used instead of boiled rice water (store bought bottled wine). Practice is a few bottles of rice wine into the pan, uncovered, boil for 15 minutes after. Then the cooked rice into the hot water bottle of water use.
3. not to salt, cold food, sour things can not eat. (Justified, I will not say very long.)
4. half a month to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating less fruit and water.
5. half a month banned the consumption of fish and meat, you can eat liver. Because the fatigue of the body can not fully absorb the fish, meat, nutrient, the results of too many nutrients, the body will only add to the burden, resulting in Should go to the third week to eat.
6. with sesame oil, ginger and rice wine cooking food. Jiang to burst through.
Thursday, April 7, 2011
(To ) fifteen lies alerts
Restaurant: food come at once ;
2 Members : another day you eat ;
3 Leader: I only say a few words ;
4 clothing : This garment is designed for you ;
5 husband : in a meeting it ;
6 escort : here yesterday , just go to work ;
7 Sanlu : pure milk ;
8 Developer: prices will rise ;
9 Police : Frankly leniency , resist strict ;
10 Hospital: We try our best ;
11 Ministry of Education: no matter how poor is not poor education ;
12 Commission for Discipline Inspection : say no to your things ;
13 judges : just law enforcement , accordance with the law ;
14 officials : we the people to do practical things and more !
15 fund managers : the general trend has not changed, continue to be optimistic in the long term .
2 Members : another day you eat ;
3 Leader: I only say a few words ;
4 clothing : This garment is designed for you ;
5 husband : in a meeting it ;
6 escort : here yesterday , just go to work ;
7 Sanlu : pure milk ;
8 Developer: prices will rise ;
9 Police : Frankly leniency , resist strict ;
10 Hospital: We try our best ;
11 Ministry of Education: no matter how poor is not poor education ;
12 Commission for Discipline Inspection : say no to your things ;
13 judges : just law enforcement , accordance with the law ;
14 officials : we the people to do practical things and more !
15 fund managers : the general trend has not changed, continue to be optimistic in the long term .
Tuesday, April 5, 2011
Achievement kitchen dishes let you master -95 Road fill a school
Beer sauce chicken wings
Ingredients: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) of sesame free
practice:
1) boiled water into pot, add chicken wings, washed until the water again after boiling, skim with a spoon floating foam and continue to cook for 2 minutes, remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.
】 【lotus root soup cavity (three ingredients, a pot of soup)
Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml
spices: salt, 2 teaspoons (10 grams)
practice:
1) will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3) into the Tang Bao in the bone cavity, enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4) into the lotus root pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
】 【flavored pork raw material: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 g) minced garlic 1 tablespoon (15 grams) chop pepper 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) of water, starch 4 tablespoons (60ml, 2 times with)
practice:
1) Shred the pork loin . Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan.
fish-flavored eggplant pot】 【
material:
two meat 200g eggplant cooking wine 1 teaspoon (5ml)
onion ginger chili sauce Duojiao the end of white vinegar, fermented flour paste sugar, salt, chicken (the little)
practice:
1) eggplant, cut into bar, after immersion in salt water, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.
【】
head soup ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt ( 5 grams)
practice:
1) Wash the fish head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
】 【fried shrimp
material:
500 grams of shrimp 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon cooking wine
(15ml ) soy sauce 2 tablespoons (30ml) sugar 1 tablespoon (15 grams) of vinegar 2 tablespoons (30ml)
practice:
1) shrimp to be cut after the wash and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
garlic, carrots --- cost 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also known as garlic) 4 garlic sauce
about 10: salt 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 g) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram)
practice :
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to paste pot, taste, and no use of garlic, chopped good. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
Shannon Ruannuo Pork - Pork and find a new method of doing
raw materials: pork 500 grams cinnamon 1 star anise (also known as aniseed) 3 ginger 5 pieces 6 red dates (which can also hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
practice:
1) pork cut into 2 cm size pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork Fried octopus
material: octopus (300g) a high degree of white wine 2 tablespoons (30ml), 10 pepper, salt 2 tablespoons (6g); practices:
1. knife at a slight angle, scrape the scales, and rinse; 2. to tilt slightly cut into diamond-shaped section of the fish , add salt, pepper, white wine, mix well; 3. Cover with plastic wrap in the refrigerator for 1 hour marinated, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides.
Wuhan cake marinated raw fish
: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon ( 5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml)
frying ingredients: soy sauce 1 tablespoon (15ml) 1 tablespoon vinegar (15ml) sugar 1 teaspoon (5 grams)
practices: 1) the grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Use scissors to cut dried chili into paragraphs, and then poured into the pepper, cooking wine and salt, mix gently grip (careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.
raw sweet and sour fish: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) of dry starch 2 tablespoons (30 grams) tomato sauce 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml)
practice:
1) fish to the scales, to fin, remove the intestines, clean cut in the fish-sided several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, chopped Code Cong Jiangsuan fragrant, pour carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
】 【
raw silk hot and sour potatoes: Potatoes 2 small dried red pepper 1 chili pepper 8 little chopped green onion 3 tablespoons vinegar 1 tablespoon soy sauce
(or hold) sugar 2 tbsp salt 1 / 2 teaspoon
order to enhance the flavor, you can selectively add chicken and a little sesame oil.
approach: 1) Wash potatoes, cut back first on the bottom, flat repairs, the flat on the menu board, the first slice, shred. Prepare a pot of water, drip a little vinegar will soak into the potatoes for a wire, then rinse and drain. 2) Heat the oil into the pot, add pepper, pepper until fragrant smell when (not to deep-fried pepper paste), turn off the heat, picked up without pepper. 3) once again open fire until the oil temperature 7 into a hot, add red peppers, spicy smell and put into green onion until fragrant, then stir into the potatoes, fry for 2 minutes of silk. Then in turn transferred to vinegar, soy sauce, sugar and salt and fry for 1 minute, add green pepper and continue to fry for about 1 minute silk can.
】 【Fried Mushroom Ingredients: 750 grams mushroom cucumber 1 sliced bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) red 1 teaspoon pepper 6 5 grams of salt (for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) < br>
practice:
1) will choose to open mushroom, soaked in salt water into the light 20 minutes after the wash-by-piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before.
】 【Private sauté cabbage raw materials: 2 tomatoes, cabbage trees, semi-dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
Seasoning: soy sauce 1 tablespoon (15ml) five-spice powder 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams)
practice:
1) first pick the cabbage into pieces, washed and drained, hand-torn to pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.
】 【raw fish porridge
roll materials: 100g rice 100g of fresh grass carp 50g dried mushrooms 3 celery, ginger and 1 / 2 tablespoons (3g)
salt 1 tsp (5g) sesame oil 1 tsp (5ml)
practice:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning.
fool version of Xinjiang hand pilaf
raw materials: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice, spices
: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml)
practice:
1) Wash the rice, water soaked for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few.
steamed carp
ingredients: steamed fish, a carp 2 tablespoons soy sauce (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) of water-fat 50 grams of mushrooms 3 green onions 3 bamboo shoots 10 grams of ginger
practice:
1) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, depth of about 2 cm, 5 cm spacing between each blade. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper.
green beans】 【Lam
Duojiao raw vegetables: string beans, meat, diced green onion, minced garlic, olive dish chop pepper salt soy sauce, sugar, cooking wine chicken
practice:
1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
】 【
raw bacon braised tofu: 1 block North tofu bacon 1 box oyster sauce 2 tablespoons chives 2 (30ml) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 g) white pepper 1 / 2 teaspoon (3 grams) of water, starch 2 tablespoons (30ml)
practice:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly, slice set aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
wire
Beijing Sauce ingredients: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
1 teaspoon of dry starch ( 5 grams) tomato sauce 2 tablespoons (30 grams) 1 tbsp oyster sauce (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml)
practice:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can.
fried egg
Materials: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram)
practice:
1 . pan coated with a thin layer of oil, heated to 7 into a hot, put down the eggs device (or cut onion rings.) 2. To knock open the egg mixture into the eggs device (or onion rings), the fire slowly transferred into a small fry in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can be.
【home】
raw taste Kung Pao chicken: chicken breast 250 grams of the 4 green peppers 50 grams of chopped spring onion fried peanuts 2 teaspoons (10 grams) 1 teaspoon ginger (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6
spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) rice vinegar 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml)
practice:
1) Cut chicken breasts 1cm size of the small, add salt (1 / 2 tsp), cooking wine and stir dry starch, the sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.
Rouchao homemade cake
Ingredients: 300 g cabbage 300 pancakes 200 grams of red pepper Kerry tenderloin 1 onion half a
spices: 1 tablespoon cooking wine (15ml) of starch 1 tablespoon (15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram)
practices:
1) pancakes into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry evenly thrown into a little MSG can
raw chicken sauced noodles: chicken thigh meat 1, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate
practice:
1) the pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until fully mature chicken (with chopsticks can spike), remove and Liang Liang, split chicken wire stand with his hands. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water around the circle along the starch slowly into the other hand is holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the cooked side.
cumin wings
Ingredients: chicken wings cumin coriander
practice:
1. chicken wings washed with a knife sharp cut open hole about two centimeters (depth and chicken), so tasty and the cooking.
2. amount of soy sauce, salt, white wine, sugar and a small amount of cornstarch Marinate for half an hour or so.
3. cut ginger, coriander add chicken wings and mix well.
4. every 10 minutes flip the wings to ensure that both sides are able to fully tasty.
5. Heat the oil into the pot, ginger, garlic and fry until fragrant thrown away.
6. thermal transfer small, slowly fry the chicken wings into the pot and golden, flip the other side until golden fried.
7. sprinkle a few drops of wine, then cover and cover a few seconds.
8. add water and just pour the juice of marinated chicken wings (chicken wings half to swamp), sprinkle a small amount of coriander, cover with lid. Slow fire, after boiling stew.
9. about 5 minutes after the sauce on the plate.
10. in the wings cumin powder, sprinkling a little, put a few slices of parsley leaf decoration.
sesame chicken wings Ingredients: 8 wings cooked white sesame seeds 3 tablespoons coriander 1 small garlic 1 red pepper seasoning: Salt Pepper amount of a) wine 1.5 tbsp soy sauce 1 tbsp shrimp paste 1.5 tbsp honey 2 tbsp lemon juice 1 large
key practices: 1) chicken wings with a knife a few spikes, sprinkle with salt and pepper 2) pot, put the chopped garlic and chili and a), spices, boiled into chicken wings, add water (immersion can), cover cook for 8 minutes 3) film on both sides of sesame chicken wings, baked into the oven (200 ℃ oven for 10-15 minutes) 4) in full bloom in the dish, add some parsley or be.
bad
raw chicken wings: chicken wings worse Square
spices: salt, onion ginger
1, chicken wings with salt code first look, marinate 2 hours (you can order tasty chicken wings twice in the program)
2, the pot of water boil into the onion ginger chicken wings, fire to boil, simmer for 8-10 minutes, remove chicken wings to cool.
3, placed in the cold through the wings into a clean container worse Square, to drown wing is appropriate, stamped seal, placed about 4 hours Serve (to be put into the fridge in summer)
BBQ chicken wings
mint ingredients: chicken wings
Marinade: 2 tablespoons soy sauce, 1 tablespoon sugar, 1 tablespoon diced green onion, garlic the end of a spoon, half a teaspoon of salt, half a teaspoon of sesame stir fry, half a teaspoon of sesame oil, half a teaspoon of black pepper, 1 tablespoon honey, 2 tablespoons chili chicken wings with marinade
night, prepare a pot , which spread aluminum foil, put rice, tea, sugar and mint, grill rack, marinated chicken wings on the code, open fire, until the sugar began to turn red and smoke, and then transfer a small fire, close the lid, about 50 minutes , bright red smoke to the flesh as well. Need to turn the middle side of chicken wings. The other with a piece of aluminum foil folded into a square, put a good smoked chicken wings, but also down into the marinade sauce, preheat oven to 200 degrees bake for 15 minutes, remove the upside, and then bake for 15 more minutes.
shiitake mushrooms, steamed chicken wings
is ready, chicken wings, sliced bamboo shoots if there is such a better place.
the main ingredient of salt, cooking wine, monosodium glutamate, pepper, (sugar, a little sesame oil), starch and mix well, turning from time to time, two hours after the code steamed dish on the tray, preferably 30 minutes, if using pressure cooker can be, until soft and tasty steamed to date
balsamic vinegar chicken wings
Material: 8 chicken wings garlic ginger 1 1 5 small dried shiitake mushrooms 2 eggs, vegetables and a seasoning: oil 2 tbsp a) 1 tbsp soy sauce 2 tablespoons wine vinegar 3 tablespoons sugar 2 tablespoons
practices: 1) dried mushrooms with warm water till soft, boiled eggs, 12 minutes, cold water immersion stripped shells, green vegetables into small pieces into the boiling water blanched 2) Add 1 tbsp oil in pot, heat chicken wings fried color out into 3) plus 1 tbsp oil, saute garlic, ginger, add chicken wings, mushrooms, eggs, and a) of the seasoning, add a little water, cook 10-15 minutes 4) to almost the sauce, the dish served in, surrounded cooked of vegetables.
orange wings
Ingredients: 12 chicken wings, orange 2
Seasoning: Orange Khan 2 / 3 cup sugar 1 tablespoon salt 1 / 4 teaspoon sesame oil
Marinade: 1 tablespoon soy sauce, cooking wine 1 tsp chicken powder 1 / 2 teaspoon salt 1 / 2 teaspoon
practices: ;
1. Wash and drain chicken wings, add marinade and marinate for 1 hour.
2. Orange Peel and filaments orange juice Khan left.
3. Heat oil and fry until golden brown the chicken wings.
4. seasoning cooked to melting, add orange peel, chicken wings Luezhu, you can dish up.
de-bone chicken wings: ;
Material: Wings in 7, 7 carrots, mushrooms seven crab, wild rice stem 7 (also with your favorite vegetables)
Marinade: 1 tsp oyster sauce, honey, 1 spoon of salt 1 / 2 teaspoon, allspice amount, salad oil 1 tsp, black pepper amount
practice: 1, cut the chicken wings in two joints, chop off the joint can be fried chicken gristle what 2, 3, out of two bones, marinated chicken with the marinade more than 1 hour (the hours are long and better) 4, preheat oven to 220 degrees 5, carrot sticks, crab mushrooms, wild rice stuffed chicken wings in the article into the baking pan, brush the surface with the marinade into the oven to 220 degrees bake 15-20 minutes
garlic chicken wings flavors
Material: 12 chicken wings , minced garlic 6 petal (better if there is garlic powder), pepper to a small
, pepper 4-5 pieces, two spoonfuls of soy sauce, salt into a small, half a teaspoon of sugar a large, five-spice powder two spoonfuls of
(amount of increase in the amount of love can be), cumin and fennel into a small, two spoonfuls of tomato sauce.
practice: 1. Wash chicken wings, pat with a knife blade, this makes a nice flavor, will join the
chicken wings in the sauce, mix well, pickled 3-4 hours, if placed in the refrigerator overnight, the taste will be better;
2. with two to sign the child rubbed a little oil, pierce the chicken wings, a few minutes into the microwave D < br> Well, of course, according to their preferences, or fried or baked, will be the same good taste.
burn garlic sauce chicken wings
raw materials: chicken wings, potatoes, carrots, onion
practices: 1. the amount of oil , soy pepper pot, remove, add pepper, onion frying pan, into the wings (already boiled good), stir fry for a minute.
2. Pour sauce and chicken wings, garlic and stir fry Korean
3. After the onions into the potatoes, carrots and other vegetables, for stir fry, then pour a small amount of water, micro- once cooked stew a little sauce (like the soup of the students can more revenue-point wide-juice is also very delicious.)
three cups of chicken wings
Ingredients: chicken wings
practices: Wash chicken wings, in the Chao Shao Fry in the end to put water vapor, for a cup of soy sauce, a cup of Cong Jiangsuan, aniseed, a glass of wine (white too), pour in the chicken wings. Burn ten minutes, the sauce is thick, so that entry into the chicken wings in the sauce. Show wine, material incense, fragrant chicken. Gorgeous dish, meat, soft rot.
mess with grilled chicken wings taste
Ingredients: chicken wings, salt, brown sugar, garlic, honey, soy sauce, cooking wine, Korean chili powder < br> approach:
1) chicken wings, ribs cut a pick, a knife scuffing to the meaty bones separated. Add spices grasping uniform, sealed, refrigerated marinade into 12 hours.
2) chicken wings, put the grill, place aluminum foil baking pan shop, bake 200 degrees oven for 30 minutes, every 10 minutes between the surface of the wings brush the remaining marinade sauce.
· not recommend the use of Chinese chili oil, chili powder, color is not red, and too spicy.
[1 Floor]:
raw green pepper chicken wings: chicken wings, horns, green peppers
ingredient: star anise, bay leaves, cinnamon, garlic, a little (no taste okay), Sichuan Douban (Laoganma also replaced), chili, pepper (to taste), soy sauce, cooking wine, sugar, salt, MSG
practice :
1. to wash chicken wings, from which Zhancheng two parts
2. green pepper, cut circle
3. the amount of chili paragraph pepper, soy sauce, cooking wine, add chicken wing seasoning, marinated for 10 minutes
4. preparing ingredients: bay leaves 2 slices of star anise 1, two small pieces of cinnamon, half a diced garlic (not even a) ;
5. oil hot, add appropriate amount of watercress, saute
6. constantly stir into chicken wings,
7. wings change color, add soy sauce, sugar
8. add ingredients stir
9. to be mature wing 9, add green pepper rings, stir fry.
10. stir fry to taste fully cooked chicken wings, green peppers can clean wok tasty (salty enough that salt according to your taste.)
[3 Floor]:
beer, chicken wings
ingredients: Ginger scallion chicken in the number of beer, soy sauce, rock sugar, lemon Ding Xianggui
a will chicken wings, washed into the water next stitch. Remove and then cold water to cool. with a knife cut in the wings on the road a few small hole about 3 cm to facilitate tasty.
into the second pot of beer (to be covered better than chicken wings, like the red dot into the soy sauce may be appropriate to take more,) put two in the bottom of the pot with lemon chicken wings hold him down, into the 3,4 stars and a small piece of cinnamon and clove ginger, preferably cloth forward. stew over low heat 15 to 20 minutes (if the soup is not enough to put beer, can not turn on the water remember). into three rock sugar.
summary of the three chicken wings with chopsticks, you can easily summarized into, you can change the fire received soup, (remove the lemon slices) to be closed soon dry, sprinkle with chopped green onion, monosodium glutamate. pan ~ ~
konjac wings
raw materials: chicken wings wings 8, Konjac one, half a carrot, green onions 2.
Seasoning:
(1) 4 tbsp soy sauce, a half tablespoon cooking wine; (2) cooking wine 1 tablespoon oyster sauce 2 tablespoons sugar 1 tablespoon pepper little, 1 cup water; (3) Water a little starch.
practice:
1, chicken wings, washed, drying, seasoning mix (1) leave for 20 minutes;
2, konjac slices first, then Each program in the middle of straight Mito, and then remove one end of the penetration from the middle out, make tie knot;
3, cooked carrots peeled, sliced, green onions cut into small pieces; ;
4, to 4 cups of oil pan, add color, remove and fried chicken wings, tossed away the oil, leaving 2 tablespoons Fry onion, carrots and konjac, and add seasonings (2) boil Gaixiao fire, burning into tasty chicken wings;
5, until soup is slightly closed dry method, Linru a little water, starch, starch, can be sung when a thick soup.
[6 Floor]:
honey chicken wings chicken wings
300 grams, 50 grams of foam ginger, scallion, ginger, chili sauce, Shaoxing wine, soy sauce, honey, chicken powder, starch amount.
practice:
1, chicken wings, washed, cut from the joint; hot ginger slices.
2, burning half pot of water, add onions, ginger, rice wine, boil for 10 minutes under the wings, remove and wipe dry, coated with soy sauce, honey, rice wine, starch Ban Cheng sauce, pickled half an hour.
3, the wings on the hot oil until golden brown, neat code on the disk. .
4, frying pan get angry, heat some oil, the next bubble fragrance Chao Chu Kang, increase half a glass of water, put chicken powder, honey, chili sauce, Shaoxing wine, soy sauce, add water, starch, starch, burning open, pour over chicken wings can be.
agate raw chicken wings
: 3 pairs of wings, water, mushrooms two, three pieces of ginger, a whole onion. the whole three garlic, bay leaves 3 slices, star anise half. a third bottle of wine. (big bottle). cooking wine, sugar, salt, MSG
practice:
1. first chicken wings washed into the bowl, Add salt, cooking wine flooded half an hour.
2. Add more oil, add whole onions, garlic with the Fry golden brown, the flavor out.
3. Add half-cooked fried chicken wings, into the wine, ginger, bay leaves, star anise. mushrooms. just do not have wings, add salt, MSG. sugar. Three key, cover a small fire twenty minutes < br> 4. lid fire sauce, ginger out, on the plate
longan
raw chicken wings: 12 chicken wings, longan 200 grams, 75 grams of peanut oil, red wine, 100 grams, 20 grams of sugar, soy sauce 10 grams, 4 grams of salt, MSG 2 grams, 10 grams of water, starch, sugar, a little color, soup 1,000 grams, 15 grams of scallion.
practice:
1, chicken wings to the hair wash, soy sauce, salt pickled.
2, set the fire pan, put the oil pan, remove and under the wings until golden brown; pot to stay a little oil, set the fire pan, add 10 grams of onions, stir fry the flavor, add soup, red wine and chicken wings, salt, sugar, sugar, color, tone lust taste, the chicken wings till cooked, de-bone, neat code on the disk.
3, longan with the soup pan, around the chicken wings around. The remaining oil, stir onion smell, the burning wings of the filter into the soup, water, starch, starch, pour in the chicken wings on top.
coke cola chicken wings and chicken wings with
into the pot, of course, soy sauce, soy sauce and cola 1:3 which burned for 20 minutes Remove from heat, ok, then!
grilled chicken wings
raw materials: chicken wings, onion, ginger, garlic, star anise, pepper, cinnamon, soy sauce, salt, sugar, cooking wine, black vinegar number.
Method: draw Jidao easy tasty chicken wings, a large bowl, add the spices marinated 6-12 hours, turning 1-2 times. You can marinate the night before, bake the next day. Then the oven temperature to 400-425F with a baking mat aluminum foil, bake 18 minutes (microwave oven for 10 minutes the fire opposite the front 10 minutes)
curry chicken wings
Ingredients: chicken wings
accessories: cooked potatoes, green beans
spices: salt, chicken, curry powder, cooking wine, soup, water, starch
approach
1, Wash chicken wings, potatoes cut into pieces hob, green beans and wash and drain water;
2, wok into the oil, oil temperature four into the heat, add curry powder Stir fragrance, Pour chicken wings, stir-fried potatoes, add salt, soup, chicken, green beans simmer for 20 minutes, the water pan before thickening starch hook thin, you can pan.
Ingredients: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) of sesame free
practice:
1) boiled water into pot, add chicken wings, washed until the water again after boiling, skim with a spoon floating foam and continue to cook for 2 minutes, remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.
】 【lotus root soup cavity (three ingredients, a pot of soup)
Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml
spices: salt, 2 teaspoons (10 grams)
practice:
1) will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3) into the Tang Bao in the bone cavity, enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4) into the lotus root pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
】 【flavored pork raw material: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 g) minced garlic 1 tablespoon (15 grams) chop pepper 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) of water, starch 4 tablespoons (60ml, 2 times with)
practice:
1) Shred the pork loin . Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan.
fish-flavored eggplant pot】 【
material:
two meat 200g eggplant cooking wine 1 teaspoon (5ml)
onion ginger chili sauce Duojiao the end of white vinegar, fermented flour paste sugar, salt, chicken (the little)
practice:
1) eggplant, cut into bar, after immersion in salt water, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.
【】
head soup ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt ( 5 grams)
practice:
1) Wash the fish head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
】 【fried shrimp
material:
500 grams of shrimp 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon cooking wine
(15ml ) soy sauce 2 tablespoons (30ml) sugar 1 tablespoon (15 grams) of vinegar 2 tablespoons (30ml)
practice:
1) shrimp to be cut after the wash and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
garlic, carrots --- cost 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also known as garlic) 4 garlic sauce
about 10: salt 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 g) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram)
practice :
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to paste pot, taste, and no use of garlic, chopped good. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
Shannon Ruannuo Pork - Pork and find a new method of doing
raw materials: pork 500 grams cinnamon 1 star anise (also known as aniseed) 3 ginger 5 pieces 6 red dates (which can also hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
practice:
1) pork cut into 2 cm size pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork Fried octopus
material: octopus (300g) a high degree of white wine 2 tablespoons (30ml), 10 pepper, salt 2 tablespoons (6g); practices:
1. knife at a slight angle, scrape the scales, and rinse; 2. to tilt slightly cut into diamond-shaped section of the fish , add salt, pepper, white wine, mix well; 3. Cover with plastic wrap in the refrigerator for 1 hour marinated, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides.
Wuhan cake marinated raw fish
: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon ( 5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml)
frying ingredients: soy sauce 1 tablespoon (15ml) 1 tablespoon vinegar (15ml) sugar 1 teaspoon (5 grams)
practices: 1) the grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Use scissors to cut dried chili into paragraphs, and then poured into the pepper, cooking wine and salt, mix gently grip (careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.
raw sweet and sour fish: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) of dry starch 2 tablespoons (30 grams) tomato sauce 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml)
practice:
1) fish to the scales, to fin, remove the intestines, clean cut in the fish-sided several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, chopped Code Cong Jiangsuan fragrant, pour carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
】 【
raw silk hot and sour potatoes: Potatoes 2 small dried red pepper 1 chili pepper 8 little chopped green onion 3 tablespoons vinegar 1 tablespoon soy sauce
(or hold) sugar 2 tbsp salt 1 / 2 teaspoon
order to enhance the flavor, you can selectively add chicken and a little sesame oil.
approach: 1) Wash potatoes, cut back first on the bottom, flat repairs, the flat on the menu board, the first slice, shred. Prepare a pot of water, drip a little vinegar will soak into the potatoes for a wire, then rinse and drain. 2) Heat the oil into the pot, add pepper, pepper until fragrant smell when (not to deep-fried pepper paste), turn off the heat, picked up without pepper. 3) once again open fire until the oil temperature 7 into a hot, add red peppers, spicy smell and put into green onion until fragrant, then stir into the potatoes, fry for 2 minutes of silk. Then in turn transferred to vinegar, soy sauce, sugar and salt and fry for 1 minute, add green pepper and continue to fry for about 1 minute silk can.
】 【Fried Mushroom Ingredients: 750 grams mushroom cucumber 1 sliced bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) red 1 teaspoon pepper 6 5 grams of salt (for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) < br>
practice:
1) will choose to open mushroom, soaked in salt water into the light 20 minutes after the wash-by-piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before.
】 【Private sauté cabbage raw materials: 2 tomatoes, cabbage trees, semi-dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
Seasoning: soy sauce 1 tablespoon (15ml) five-spice powder 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams)
practice:
1) first pick the cabbage into pieces, washed and drained, hand-torn to pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.
】 【raw fish porridge
roll materials: 100g rice 100g of fresh grass carp 50g dried mushrooms 3 celery, ginger and 1 / 2 tablespoons (3g)
salt 1 tsp (5g) sesame oil 1 tsp (5ml)
practice:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning.
fool version of Xinjiang hand pilaf
raw materials: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice, spices
: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml)
practice:
1) Wash the rice, water soaked for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few.
steamed carp
ingredients: steamed fish, a carp 2 tablespoons soy sauce (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) of water-fat 50 grams of mushrooms 3 green onions 3 bamboo shoots 10 grams of ginger
practice:
1) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, depth of about 2 cm, 5 cm spacing between each blade. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper.
green beans】 【Lam
Duojiao raw vegetables: string beans, meat, diced green onion, minced garlic, olive dish chop pepper salt soy sauce, sugar, cooking wine chicken
practice:
1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
】 【
raw bacon braised tofu: 1 block North tofu bacon 1 box oyster sauce 2 tablespoons chives 2 (30ml) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 g) white pepper 1 / 2 teaspoon (3 grams) of water, starch 2 tablespoons (30ml)
practice:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly, slice set aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
wire
Beijing Sauce ingredients: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
1 teaspoon of dry starch ( 5 grams) tomato sauce 2 tablespoons (30 grams) 1 tbsp oyster sauce (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml)
practice:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can.
fried egg
Materials: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram)
practice:
1 . pan coated with a thin layer of oil, heated to 7 into a hot, put down the eggs device (or cut onion rings.) 2. To knock open the egg mixture into the eggs device (or onion rings), the fire slowly transferred into a small fry in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can be.
【home】
raw taste Kung Pao chicken: chicken breast 250 grams of the 4 green peppers 50 grams of chopped spring onion fried peanuts 2 teaspoons (10 grams) 1 teaspoon ginger (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6
spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) rice vinegar 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml)
practice:
1) Cut chicken breasts 1cm size of the small, add salt (1 / 2 tsp), cooking wine and stir dry starch, the sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.
Rouchao homemade cake
Ingredients: 300 g cabbage 300 pancakes 200 grams of red pepper Kerry tenderloin 1 onion half a
spices: 1 tablespoon cooking wine (15ml) of starch 1 tablespoon (15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram)
practices:
1) pancakes into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry evenly thrown into a little MSG can
raw chicken sauced noodles: chicken thigh meat 1, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate
practice:
1) the pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until fully mature chicken (with chopsticks can spike), remove and Liang Liang, split chicken wire stand with his hands. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water around the circle along the starch slowly into the other hand is holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the cooked side.
cumin wings
Ingredients: chicken wings cumin coriander
practice:
1. chicken wings washed with a knife sharp cut open hole about two centimeters (depth and chicken), so tasty and the cooking.
2. amount of soy sauce, salt, white wine, sugar and a small amount of cornstarch Marinate for half an hour or so.
3. cut ginger, coriander add chicken wings and mix well.
4. every 10 minutes flip the wings to ensure that both sides are able to fully tasty.
5. Heat the oil into the pot, ginger, garlic and fry until fragrant thrown away.
6. thermal transfer small, slowly fry the chicken wings into the pot and golden, flip the other side until golden fried.
7. sprinkle a few drops of wine, then cover and cover a few seconds.
8. add water and just pour the juice of marinated chicken wings (chicken wings half to swamp), sprinkle a small amount of coriander, cover with lid. Slow fire, after boiling stew.
9. about 5 minutes after the sauce on the plate.
10. in the wings cumin powder, sprinkling a little, put a few slices of parsley leaf decoration.
sesame chicken wings Ingredients: 8 wings cooked white sesame seeds 3 tablespoons coriander 1 small garlic 1 red pepper seasoning: Salt Pepper amount of a) wine 1.5 tbsp soy sauce 1 tbsp shrimp paste 1.5 tbsp honey 2 tbsp lemon juice 1 large
key practices: 1) chicken wings with a knife a few spikes, sprinkle with salt and pepper 2) pot, put the chopped garlic and chili and a), spices, boiled into chicken wings, add water (immersion can), cover cook for 8 minutes 3) film on both sides of sesame chicken wings, baked into the oven (200 ℃ oven for 10-15 minutes) 4) in full bloom in the dish, add some parsley or be.
bad
raw chicken wings: chicken wings worse Square
spices: salt, onion ginger
1, chicken wings with salt code first look, marinate 2 hours (you can order tasty chicken wings twice in the program)
2, the pot of water boil into the onion ginger chicken wings, fire to boil, simmer for 8-10 minutes, remove chicken wings to cool.
3, placed in the cold through the wings into a clean container worse Square, to drown wing is appropriate, stamped seal, placed about 4 hours Serve (to be put into the fridge in summer)
BBQ chicken wings
mint ingredients: chicken wings
Marinade: 2 tablespoons soy sauce, 1 tablespoon sugar, 1 tablespoon diced green onion, garlic the end of a spoon, half a teaspoon of salt, half a teaspoon of sesame stir fry, half a teaspoon of sesame oil, half a teaspoon of black pepper, 1 tablespoon honey, 2 tablespoons chili chicken wings with marinade
night, prepare a pot , which spread aluminum foil, put rice, tea, sugar and mint, grill rack, marinated chicken wings on the code, open fire, until the sugar began to turn red and smoke, and then transfer a small fire, close the lid, about 50 minutes , bright red smoke to the flesh as well. Need to turn the middle side of chicken wings. The other with a piece of aluminum foil folded into a square, put a good smoked chicken wings, but also down into the marinade sauce, preheat oven to 200 degrees bake for 15 minutes, remove the upside, and then bake for 15 more minutes.
shiitake mushrooms, steamed chicken wings
is ready, chicken wings, sliced bamboo shoots if there is such a better place.
the main ingredient of salt, cooking wine, monosodium glutamate, pepper, (sugar, a little sesame oil), starch and mix well, turning from time to time, two hours after the code steamed dish on the tray, preferably 30 minutes, if using pressure cooker can be, until soft and tasty steamed to date
balsamic vinegar chicken wings
Material: 8 chicken wings garlic ginger 1 1 5 small dried shiitake mushrooms 2 eggs, vegetables and a seasoning: oil 2 tbsp a) 1 tbsp soy sauce 2 tablespoons wine vinegar 3 tablespoons sugar 2 tablespoons
practices: 1) dried mushrooms with warm water till soft, boiled eggs, 12 minutes, cold water immersion stripped shells, green vegetables into small pieces into the boiling water blanched 2) Add 1 tbsp oil in pot, heat chicken wings fried color out into 3) plus 1 tbsp oil, saute garlic, ginger, add chicken wings, mushrooms, eggs, and a) of the seasoning, add a little water, cook 10-15 minutes 4) to almost the sauce, the dish served in, surrounded cooked of vegetables.
orange wings
Ingredients: 12 chicken wings, orange 2
Seasoning: Orange Khan 2 / 3 cup sugar 1 tablespoon salt 1 / 4 teaspoon sesame oil
Marinade: 1 tablespoon soy sauce, cooking wine 1 tsp chicken powder 1 / 2 teaspoon salt 1 / 2 teaspoon
practices: ;
1. Wash and drain chicken wings, add marinade and marinate for 1 hour.
2. Orange Peel and filaments orange juice Khan left.
3. Heat oil and fry until golden brown the chicken wings.
4. seasoning cooked to melting, add orange peel, chicken wings Luezhu, you can dish up.
de-bone chicken wings: ;
Material: Wings in 7, 7 carrots, mushrooms seven crab, wild rice stem 7 (also with your favorite vegetables)
Marinade: 1 tsp oyster sauce, honey, 1 spoon of salt 1 / 2 teaspoon, allspice amount, salad oil 1 tsp, black pepper amount
practice: 1, cut the chicken wings in two joints, chop off the joint can be fried chicken gristle what 2, 3, out of two bones, marinated chicken with the marinade more than 1 hour (the hours are long and better) 4, preheat oven to 220 degrees 5, carrot sticks, crab mushrooms, wild rice stuffed chicken wings in the article into the baking pan, brush the surface with the marinade into the oven to 220 degrees bake 15-20 minutes
garlic chicken wings flavors
Material: 12 chicken wings , minced garlic 6 petal (better if there is garlic powder), pepper to a small
, pepper 4-5 pieces, two spoonfuls of soy sauce, salt into a small, half a teaspoon of sugar a large, five-spice powder two spoonfuls of
(amount of increase in the amount of love can be), cumin and fennel into a small, two spoonfuls of tomato sauce.
practice: 1. Wash chicken wings, pat with a knife blade, this makes a nice flavor, will join the
chicken wings in the sauce, mix well, pickled 3-4 hours, if placed in the refrigerator overnight, the taste will be better;
2. with two to sign the child rubbed a little oil, pierce the chicken wings, a few minutes into the microwave D < br> Well, of course, according to their preferences, or fried or baked, will be the same good taste.
burn garlic sauce chicken wings
raw materials: chicken wings, potatoes, carrots, onion
practices: 1. the amount of oil , soy pepper pot, remove, add pepper, onion frying pan, into the wings (already boiled good), stir fry for a minute.
2. Pour sauce and chicken wings, garlic and stir fry Korean
3. After the onions into the potatoes, carrots and other vegetables, for stir fry, then pour a small amount of water, micro- once cooked stew a little sauce (like the soup of the students can more revenue-point wide-juice is also very delicious.)
three cups of chicken wings
Ingredients: chicken wings
practices: Wash chicken wings, in the Chao Shao Fry in the end to put water vapor, for a cup of soy sauce, a cup of Cong Jiangsuan, aniseed, a glass of wine (white too), pour in the chicken wings. Burn ten minutes, the sauce is thick, so that entry into the chicken wings in the sauce. Show wine, material incense, fragrant chicken. Gorgeous dish, meat, soft rot.
mess with grilled chicken wings taste
Ingredients: chicken wings, salt, brown sugar, garlic, honey, soy sauce, cooking wine, Korean chili powder < br> approach:
1) chicken wings, ribs cut a pick, a knife scuffing to the meaty bones separated. Add spices grasping uniform, sealed, refrigerated marinade into 12 hours.
2) chicken wings, put the grill, place aluminum foil baking pan shop, bake 200 degrees oven for 30 minutes, every 10 minutes between the surface of the wings brush the remaining marinade sauce.
· not recommend the use of Chinese chili oil, chili powder, color is not red, and too spicy.
[1 Floor]:
raw green pepper chicken wings: chicken wings, horns, green peppers
ingredient: star anise, bay leaves, cinnamon, garlic, a little (no taste okay), Sichuan Douban (Laoganma also replaced), chili, pepper (to taste), soy sauce, cooking wine, sugar, salt, MSG
practice :
1. to wash chicken wings, from which Zhancheng two parts
2. green pepper, cut circle
3. the amount of chili paragraph pepper, soy sauce, cooking wine, add chicken wing seasoning, marinated for 10 minutes
4. preparing ingredients: bay leaves 2 slices of star anise 1, two small pieces of cinnamon, half a diced garlic (not even a) ;
5. oil hot, add appropriate amount of watercress, saute
6. constantly stir into chicken wings,
7. wings change color, add soy sauce, sugar
8. add ingredients stir
9. to be mature wing 9, add green pepper rings, stir fry.
10. stir fry to taste fully cooked chicken wings, green peppers can clean wok tasty (salty enough that salt according to your taste.)
[3 Floor]:
beer, chicken wings
ingredients: Ginger scallion chicken in the number of beer, soy sauce, rock sugar, lemon Ding Xianggui
a will chicken wings, washed into the water next stitch. Remove and then cold water to cool. with a knife cut in the wings on the road a few small hole about 3 cm to facilitate tasty.
into the second pot of beer (to be covered better than chicken wings, like the red dot into the soy sauce may be appropriate to take more,) put two in the bottom of the pot with lemon chicken wings hold him down, into the 3,4 stars and a small piece of cinnamon and clove ginger, preferably cloth forward. stew over low heat 15 to 20 minutes (if the soup is not enough to put beer, can not turn on the water remember). into three rock sugar.
summary of the three chicken wings with chopsticks, you can easily summarized into, you can change the fire received soup, (remove the lemon slices) to be closed soon dry, sprinkle with chopped green onion, monosodium glutamate. pan ~ ~
konjac wings
raw materials: chicken wings wings 8, Konjac one, half a carrot, green onions 2.
Seasoning:
(1) 4 tbsp soy sauce, a half tablespoon cooking wine; (2) cooking wine 1 tablespoon oyster sauce 2 tablespoons sugar 1 tablespoon pepper little, 1 cup water; (3) Water a little starch.
practice:
1, chicken wings, washed, drying, seasoning mix (1) leave for 20 minutes;
2, konjac slices first, then Each program in the middle of straight Mito, and then remove one end of the penetration from the middle out, make tie knot;
3, cooked carrots peeled, sliced, green onions cut into small pieces; ;
4, to 4 cups of oil pan, add color, remove and fried chicken wings, tossed away the oil, leaving 2 tablespoons Fry onion, carrots and konjac, and add seasonings (2) boil Gaixiao fire, burning into tasty chicken wings;
5, until soup is slightly closed dry method, Linru a little water, starch, starch, can be sung when a thick soup.
[6 Floor]:
honey chicken wings chicken wings
300 grams, 50 grams of foam ginger, scallion, ginger, chili sauce, Shaoxing wine, soy sauce, honey, chicken powder, starch amount.
practice:
1, chicken wings, washed, cut from the joint; hot ginger slices.
2, burning half pot of water, add onions, ginger, rice wine, boil for 10 minutes under the wings, remove and wipe dry, coated with soy sauce, honey, rice wine, starch Ban Cheng sauce, pickled half an hour.
3, the wings on the hot oil until golden brown, neat code on the disk. .
4, frying pan get angry, heat some oil, the next bubble fragrance Chao Chu Kang, increase half a glass of water, put chicken powder, honey, chili sauce, Shaoxing wine, soy sauce, add water, starch, starch, burning open, pour over chicken wings can be.
agate raw chicken wings
: 3 pairs of wings, water, mushrooms two, three pieces of ginger, a whole onion. the whole three garlic, bay leaves 3 slices, star anise half. a third bottle of wine. (big bottle). cooking wine, sugar, salt, MSG
practice:
1. first chicken wings washed into the bowl, Add salt, cooking wine flooded half an hour.
2. Add more oil, add whole onions, garlic with the Fry golden brown, the flavor out.
3. Add half-cooked fried chicken wings, into the wine, ginger, bay leaves, star anise. mushrooms. just do not have wings, add salt, MSG. sugar. Three key, cover a small fire twenty minutes < br> 4. lid fire sauce, ginger out, on the plate
longan
raw chicken wings: 12 chicken wings, longan 200 grams, 75 grams of peanut oil, red wine, 100 grams, 20 grams of sugar, soy sauce 10 grams, 4 grams of salt, MSG 2 grams, 10 grams of water, starch, sugar, a little color, soup 1,000 grams, 15 grams of scallion.
practice:
1, chicken wings to the hair wash, soy sauce, salt pickled.
2, set the fire pan, put the oil pan, remove and under the wings until golden brown; pot to stay a little oil, set the fire pan, add 10 grams of onions, stir fry the flavor, add soup, red wine and chicken wings, salt, sugar, sugar, color, tone lust taste, the chicken wings till cooked, de-bone, neat code on the disk.
3, longan with the soup pan, around the chicken wings around. The remaining oil, stir onion smell, the burning wings of the filter into the soup, water, starch, starch, pour in the chicken wings on top.
coke cola chicken wings and chicken wings with
into the pot, of course, soy sauce, soy sauce and cola 1:3 which burned for 20 minutes Remove from heat, ok, then!
grilled chicken wings
raw materials: chicken wings, onion, ginger, garlic, star anise, pepper, cinnamon, soy sauce, salt, sugar, cooking wine, black vinegar number.
Method: draw Jidao easy tasty chicken wings, a large bowl, add the spices marinated 6-12 hours, turning 1-2 times. You can marinate the night before, bake the next day. Then the oven temperature to 400-425F with a baking mat aluminum foil, bake 18 minutes (microwave oven for 10 minutes the fire opposite the front 10 minutes)
curry chicken wings
Ingredients: chicken wings
accessories: cooked potatoes, green beans
spices: salt, chicken, curry powder, cooking wine, soup, water, starch
approach
1, Wash chicken wings, potatoes cut into pieces hob, green beans and wash and drain water;
2, wok into the oil, oil temperature four into the heat, add curry powder Stir fragrance, Pour chicken wings, stir-fried potatoes, add salt, soup, chicken, green beans simmer for 20 minutes, the water pan before thickening starch hook thin, you can pan.
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